Iron
Essential mineral supplement for preventing anemia and supporting energy
Recently discussed in
How Iron compares
1 creator weighed in
M
Multivitamin
Different focus
multi-nutrient daily supplement
Mark says most multivitamins don't have enough iron, so a separate iron supplement is needed.
1 creator
1 creator
Mark says most multivitamins don't have enough iron, so a separate iron supplement is needed.
"Most multivitamin brands really don't contain enough iron, even the good ones... So I would supplement with iron bisglycinate, which is, as I mentioned, the most bioavailable form. There's great versions from Thorne and Pure Encapsulations."
Multivitamins don't contain enough iron
What creators say
"Most multivitamin brands really don't contain enough iron, even the good ones... So I would supplement with iron bisglycinate, which is, as I mentioned, the most bioavailable form. There's great versions from Thorne and Pure Encapsulations."
More from Mark Hyman, MD →"Every now and then I don't eat a lot of red meat, so I'll take iron. But not on a consistent basis."
More from Darren Candow →
"And then lastly, I take some iron during menstruation."
More from Rhonda Patrick →Sponsored mentions
These creators mentioned this product during a paid promotion
"Iron is the AI cloud data centers compute and software for training and inference. They're throwing Sunday's registration day party."
Keep exploring
About this data
- ✓44,000+ mentions extracted from real podcast transcripts
- ✓Every quote links to the source episode
- ✓Sponsored mentions are always labeled
- ✓Critical takes are shown, never filtered out