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technique
Cold showers
1 creator use or recommend it
1 use
Last discussed Feb 26, 2026
A wellness technique involving showering with cold water to build mental resilience and provide health benefits.
Recently discussed in
Spartan Race Founder Joe De Sena's Biggest Lessons Growing a $100M Empire
Joe De Sena · Feb 26, 2026
What creators say
JD
Joe De Sena
uses
"I took cold showers and I did all the things that are now popular."
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