Transcendental Meditation

technique Endorsed by 1 creator Visit website →

A meditation technique that involves the use of a mantra and is practiced for 15-20 minutes twice daily while sitting with eyes closed.

Endorsed by

meditation health mindfulness spiritual practice mantra technique spiritual

These creators have mentioned using this product

Anish Acharya uses

"I'm a longtime transcendental meditation person. I've been meditating since I was a little kid, 25, 30 years. And it brings me this peace and joy"

Casual references without a clear endorsement

Tim Ferriss mentioned "There's the Vipassana approach there's transcendental meditation there's zen which is very much i..." ▶ 0:38