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The Meditation Technique That Backfired For Me (And The Simple Fix)

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Tim Ferriss Tim Ferriss host
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Recommendations (3)

Waking Up
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"So I use the way all the time full disclosure we're both involved with it... it's just I think it's good for humanity and people to learn from somebody who is really deliberate about layering on pr..."

Tim Ferriss · ▶ 3:52

Zen meditation uses

"You've dabbled in the world of Zen... we got together... the retreat"

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Mountain Cloud Zen Center uses

"We got together... the retreat... it was 3 to 4 days, something like that"

Tim Ferriss · ▶ 4:57

Mentioned (2)

Vipassana "There's the Vipassana approach there's transcendental meditation there's zen which is very much i..." ▶ 0:36
Transcendental Meditation
Transcendental Meditation "There's the Vipassana approach there's transcendental meditation there's zen which is very much i..." ▶ 0:38

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