The Meditation Technique That Backfired For Me (And The Simple Fix)

Tim Ferriss · · 6 min
Watch the episode 6 min · YouTube

Tim, Joe, Andrew and Chris agree on 31 things

See what they all use, in their own words. Paid ads are left out.

See what they all swear by Or pick your own people

Also mentioned

0:05 Zen meditation · "You've dabbled in the world of Zen... we got together... the retreat"
0:36 Vipassana · "There's the Vipassana approach there's transcendental meditation there's zen which is very much its own thing"
0:38 Transcendental Meditation · "There's the Vipassana approach there's transcendental meditation there's zen which is very much its own thing"
3:52 Waking Up · "So I use the way all the time full disclosure we're both involved with it... it's just I think it's good..."
4:57 Mountain Cloud Zen Center · "We got together... the retreat... it was 3 to 4 days, something like that"

What do Tim and experts like them all swear by?

31 things in common

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