Is Back Pain All in Your Head? Tim Ferriss on Dr. Sarno
Watch the episode
8 min · YouTube
What they recommend · 1 pick
Egoscue Method
Health & fitness
"Egoscue Method, yes, it helps. I do use the Egoscue Method. I wrote about it. There's an entire chapter on the Egoscue Method... I do exercises from the Egoscue Method every nig..."
Tim, Joe, Andrew and Mark agree on 43 things
See what they all use, in their own words. Paid ads are left out.
See what they all swear by Or pick your own peopleAlso mentioned
0:01
Healing Back Pain
· "I have multiple friends who were plagued by low back pain. In some cases, they couldn't walk several..."
2:37
Intercept
· "And I know people who have had life-changing, durable effects with interventions. And there are risks with..."
4:15
Hakomi Therapy
· "If you talk to a Hakomi therapy practitioner or someone in psychotherapy, they're going to land on the..."
7:02
Back Mechanic
· "Stuart McGill, Back Mechanic, great book. I'm a fan. I've spent time with Stuart. He's very smart."
◎
Related episodes
Episodes covering similar topics
More from Tim Ferriss
Q&A with Tim — The 4-Hour Workweek in a World of AI, The 4-Hour Body After 40, and More
Oct 21, 2026
The Dream Experiment That May Treat Trauma and PTSD
Oct 18, 2026
My Climbing Supplements Explained in 11 Minutes
Oct 16, 2026
An Update on My Next Book
Oct 14, 2026