good news for coffee drinkers

Bryan Johnson · · 1 min
Watch the episode 1 min · YouTube

Bryan, Joe, Andrew and Rhonda agree on 23 things

See what they all use, in their own words. Paid ads are left out.

See what they all swear by Or pick your own people

Also mentioned

0:02 Coffee · "A recent study showed that those who drank two to three cups of coffee per day were associated with an 18%..."
0:14 Tea · "People who drank one to two cups of tea per day also showed a similar association with cognitive health."
0:20 Decaf coffee · "In this particular study, decaf drinkers showed no significant association."
0:25 Caffeine · "This suggests that caffeine may be the key driver of these neuroprotective effects. Despite the benefits of..."
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What do Bryan and experts like them all swear by?

23 things in common

See