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James Nestor

17 recommendations

Everything James personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.

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Breath created

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CO2 Monitor by Arinet
1x

"This brand these made by Arinet. I have nothing to do with there. I'm not getting any money from this. These are the most accurate cuz we tested it against a very uh robust and accurate machine."

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CO2 Monitor by Arinet uses Nasal Strips mouth tape sleep tape

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Snore Clock SnoreL

Techniques & practices

Nasal breathing technique bouteco techniques red light therapy uses

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This Breathing Technique Will TRANSFORM Your Health In DAYS | James Nestor

Feb 02, 2026 · on Rich Roll guest · 7 recs
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red light therapy uses technique
"Some people are into the whole red light thing at night. I certainly am. I love it."
From: Improve Your BREATHING With This Simple Technique | James Nestor X Rich Roll Podcast • ▶ 0:42 • Feb 2026
CO2 Monitor by Arinet uses product
"This brand these made by Arinet. I have nothing to do with there. I'm not getting any money from this. These are the most accurate cuz we tested it against a very uh robust and accurate machine."
From: This Breathing Technique Will TRANSFORM Your Health In DAYS | James Nestor • ▶ 29:25 • Feb 2026