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Dorian Yates

13 recommendations

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Arthur Jones Books Pilates Yoga Sawtooth Training Periodization Complete Week Off Training Run from the Cure
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Arthur Jones Books uses media
"I read Arthur Jones's books and I think I'm a logical thinker so it made sense to me"
From: Build Muscle & Strength & Forge Your Life Path | Dorian Yates • ▶ 4:45 • Jan 2026
Pilates uses technique
"I've been doing Pilates and functional training and resetting the shoulders back. My posture is much better. I've done Pilates for like seven years."
From: Build Muscle & Strength & Forge Your Life Path | Dorian Yates • ▶ 1:44:05 • Jan 2026
Yoga uses technique
"I've done yoga for like seven years. At one point I really got into yoga and the breathing different breathing techniques. You can do breathing to like produce DMT and like you can really shift yourself just with breathing."
From: Build Muscle & Strength & Forge Your Life Path | Dorian Yates • ▶ 1:45:02 • Jan 2026