← All creators
D

Dorian Yates

13 recommendations

Everything Dorian personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.

Created by Dorian

D
DY Nutrition created
B
Blood and Guts created
D
DY HIT Training Certification created

All products

Books & media

Arthur Jones Books uses Run from the Cure

Techniques & practices

Complete Week Off Training Pilates uses Sawtooth Training Periodization Yoga uses

Recent episodes

All episodes →

Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Jan 19, 2026 · on Andrew Huberman guest · 10 recs
Show: All 13 | uses recommends mentions

Showing 3 of 13 recommendations

Clear filters
Sawtooth Training Periodization recommends technique
"I tell people, train real hard for like five or six weeks and then come down for two weeks, maybe your sub-maximal. So you'll sort of sawtooth it like that."
From: Dorian Yates: How to Cycle Weight Training • Jan 2026
Complete Week Off Training recommends technique
"I said, okay, take a week off. Come back in a week and tell me how you feel. Wow, and I came back and I was stronger. I was like, yeah, no shit, man. 'Cause you've rested."
From: Dorian Yates: How to Cycle Weight Training • ▶ 0:28 • Jan 2026
Run from the Cure recommends media
"He made a documentary called Run from the Cure. Watch the documentary. It explains it all and he was persecuted there and he lives in Europe now."
From: Build Muscle & Strength & Forge Your Life Path | Dorian Yates • ▶ 2:16:56 • Jan 2026