PQQ
Pyrroloquinoline quinone — a redox cofactor supplement that supports mitochondrial biogenesis and function.
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"In the afternoon, I take my PQQ and my CocoaVia and my multivitamin. And that's usually with my lunch."
More from Rhonda Patrick →+1 more mention from Rhonda
"And then I also take PQQ by Life Extension."
"I support mitochondria directly with things like CoQ10 or Ubiquinol, NAD plus precursors like NR or NMN, acetylcarnitine, D-ribose, magnesium, D vitamins, something called PQQ."
More from Mark Hyman, MD →Keep exploring
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