Lithium
A naturally occurring element used as a psychiatric medication, primarily for treating bipolar disorder and stabilizing mood. Requires careful blood level monitoring due to toxicity risk.
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What creators say
"If those groundwater data are correct, you don't need to be taking that much lithium to reproduce the levels. We're talking 10 to 20 milligrams, and that's actually an over-the-counter dose. So that's why I take it now... I put it in the category ..."
More from Peter Attia →"A series of monotherapies with antidepressants, in combination therapies with antidepressants and mood stabilizers — and let's say lithium, which is a so-called augmentation strategy."
More from Linus Abrams →"Lithium seems to be able to suppress inflammation, and importantly, it can suppress inflammation in neural tissues and within the brain in particular. The other thing about lithium is that lithium is neuroprotective."
More from Andrew Huberman →Keep exploring
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