Episodes featuring Layne Norton
Browse episodes where Layne Norton appears as host or guest. View all episodes →
Cooking with Lard vs Seed Oils | Layne Norton, Ph.D.
Peter Attia
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Jan 21, 2026
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2 recommendations
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Summary available
Attia and Layne Norton examine the debate between lard and seed oils for cooking, dissecting the science behind oxidation, LDL cholesterol effects, and cardiovascular ri...
380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats?
Peter Attia
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Jan 19, 2026
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2 recommendations
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Summary available
Peter Attia and Layne Norton examine whether seed oils pose a uniquely harmful risk to human health, analyzing major randomized controlled trials and mechanistic evidence ar...