← All episodes
The POWER of the INHALE | James Nestor X Rich Roll Podcast
|
1 product mentioned
Recommendations (1)
Wim Hof Method
recommends
"Wim Hof method, it's around 30 very deep, very fast breaths through the mouth, through the nose, it doesn't matter. It's meant to stress you out. And then you hold your breath for 2, 3 minutes, whi..."
Rich Roll · ▶ 0:16
More from these creators
Ex-New York Times Journalist Explains the Psychology of Billionaire AI CEOs
Rich Roll
·
Apr 13, 2026
·
6 recs
Rebuilding My Body & Starting Over After Spinal Fusion Surgery
Rich Roll
·
Apr 09, 2026
How to End the Addiction Cycle & Transform Your Life
Rich Roll
·
Apr 06, 2026
·
5 recs
Recovering Alcoholic Breaks Down Tiger Wood's Behavior
Rich Roll
·
Apr 02, 2026
Happiness Expert on How Lockdowns, Social Media & Division Broke Our Brains
Rich Roll
·
Mar 30, 2026
·
3 recs
Nutritionist Exposes the Flaws in the New Health Pyramid
Rich Roll
·
Mar 26, 2026