Rich Roll
FollowEverything Rich personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.
Created by Rich
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"I mean I you know I have a Whoop. I love it. I definitely check it every morning, but I try to have an armslength uh relationship with how I let that data impact me"
"I bought one of those body composition scales like when it to celebrate like six months"
"So, basically just been on the indoor bike trainer alternating that with days of functional fitness"
"and then this salad that I get at Airwan, it's called the the I think it's called the Thai tofu salad"
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"There's something called looks maxing GPT. There's something called UMAX where you can go online and AI will judge you based on how you look."
"There's something called UMAX where you can go online and AI an AI will judge you based on how you look, taking photos of your angle."
"You like bang a hammer on your like cheekbones for something called bone smashing. What is even happening?"
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