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Negative splitting

technique
Rich Roll

1 creator use or recommend it

▲ 1 active in the last 90 days

1 recommend
Last discussed Nov 5, 2026

Running strategy of completing the second half of a race faster than the first half.

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What creators say

Rich Roll
recommends
Used for: Pacing races and life

"I'm a big believer in negative splitting life."

33 Marathons Without Legs: Cedric King’s Lessons on Life ... · ▶ 2:37:30 · Nov 5, 2026
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