← All creators
J

Jillian Tarecki

4 recommendations

Everything Jillian personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.

All products

Techniques & practices

Showing 1 of 4 recommendations

Clear filters
meditation recommends technique
"People I have found that people who have a regular meditation practice or who really or have other sort of practices that help them ground, then I find that they are less reactive in those moments."