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Jesse Inchauspe
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Clear filters"I went to Google Scholar and I just opened about a thousand tabs on my computer, which is usually what I do when I'm researching a new topic."
"I did. I did the whole time. I think it's really interesting. It helped me a lot. Maybe just for two weeks could be cool."
"I took omega-3 supplements because omega-3s also form the baby's brain. I did this three times a week plus two grams of DHA supplement per day."
"Then, in the third trimester, I took iron because my iron levels were very low. This often happens during pregnancy."
"I had a sort of normal prenatal supplement, but I made sure it had choline in it. And I made sure it had a type of folic acid called methylated folate."
"I would add some whey protein powder in there to make sure I was having enough protein."
"and then a high protein snack. For example, Greek yogurt. I would add some whey protein powder in there"