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Liver

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1 creator use or recommend it

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1 recommend
Last discussed Mar 25, 2026

Animal liver (beef or chicken), one of the most nutritionally dense foods and highest source of choline.

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JI
Jesse Inchauspe
recommends

"If you can tolerate liver, I highly recommend it. Beef liver has, you know, a lot more. It's a very good source of choline."

Your Baby's Metabolism is Being Decided Right Now | Jessi... · ▶ 20:32 · Mar 25, 2026
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food nutrition choline organ meat

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