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FoundMyFitness

FoundMyFitness

12 recommendations YouTube

Everything FoundMyFitness personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.

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True Niagen True Niagen
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"Full disclosure here. I have been taking True Niagen for about I mean since August... my recovery is great. And I work out a lot."

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Products & gear

True Niagen uses wild Alaskan salmon

Techniques & practices

resistance training

Supplements & health

Omega-3 supplements sponsored Vitamin D

Recent episodes

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How Omega-3s May Slow Biological Aging (New Evidence)

Apr 06, 2026 · 5 recs

How To Build Lasting Happiness | Dr. Arthur Brooks

Mar 24, 2026 · 9 recs

How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging

Feb 10, 2026 · 3 recs
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Omega-3 supplements recommends sponsored product
"Two grams a day of omega-3 fatty acids seem to get people from a low to a high omega-3 index level. And that's really where you want to be."
From: How Omega-3s May Slow Biological Aging (New Evidence) • ▶ 54:08 • Apr 2026