Omega-3 supplements

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Nutritional supplements containing omega-3 fatty acids, particularly DHA, important for brain development and overall health.

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Jesse Inchauspe uses this ✓ High confidence

"I took omega-3 supplements because omega-3s also form the baby's brain. I did this three times a week plus two grams of DHA supplement per day."

From: They're Lying About 'Healthy' Foods & Sugar! Shocking New Research That's Harming You • ▶ 59:02 • Feb 2026

Attribution: Jesse explicitly states she took omega-3 supplements during pregnancy and explains her dosage.