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wild Alaskan salmon

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Rhonda Patrick

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1 recommend
Last discussed Apr 6, 2026

Wild-caught salmon from Alaska, considered a high-quality source of omega-3 fatty acids with lower contamination levels.

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Rhonda Patrick
recommends

"Wild Alaskan salmon is my favorite... I eat salmon like two or three times a week. Very small 4 ounce piece wild Alaskan salmon."

How Omega-3s May Slow Biological Aging (New Evidence) · ▶ 53:25 · Apr 6, 2026
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+1 more mention from Rhonda

"I think the best would be wild Alaskan salmon versus the farm-raised because the farm-raised, again, they're feeding 'em corn. They're feeding 'em ..."

Micronutrients for Health & Longevity | Dr. Rhonda Patrick · May 2, 2022

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food nutrition omega 3 seafood fish wild caught

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