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Chris Masterjohn
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17 recommendations
Everything Chris personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.
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Pam Spray Oil
negative
"After I saw that, I was like, I'm never using a pump spray oil because like Pam and those other ones, they're using chemicals to make the spraying work."
Time magazine
negative
"The crowning turning point was 1984 when Time magazine had a picture of a frowning face made out of eggs and bacon and the cover said, 'Hold the eggs and butter. Cholesterol has been proved deadly and our diets will never be the same.'"
statins
negative
"Statins are mitochondrial toxins and kind of counterproductive from a mitochondrial energy production standpoint. Statins actually inhibit your CoQ10 synthesis."
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Clear filters"I personally add in a quarter teaspoon of kelp powder to my food prepped meals per day. It's just always in there. I fortify my own food myself instead of letting the government do it."