← Back

Nutritional Yeast

product 1 mention from 1 sources Visit website →

A deactivated yeast product used as a nutritional supplement, known for its cheesy flavor and high B-vitamin content, particularly thiamine.

Check price →
1

sources

Mentioned by

All mentions

Chris Masterjohn recommends ✓ High confidence
"So you should try adding some nutritional yeast to the dishes that you want to impart a cheesy flavor to which is what nutritional yeast tastes like because nutritional yeast is really high in thiamine."

Attribution: Chris Masterjohn recommends nutritional yeast as a safer way to increase thiamine intake compared to mega-dosing supplements, suggesting it as a food-first approach.