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Turmeric

Product

2 creators

Natural anti-inflammatory alternative to NSAIDs like ibuprofen

"Turmeric and curcumin and there's a bunch of different anti-inflammatories that don't cause any sort of gut disturbance and they're much better for you and healthy, and you can get them from food."

Joe Rogan

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Inflammation, joints, and liver; 1 g daily

"Turmeric, one gram a day. I take it for inflammation, joints, and liver."

Bryan Johnson

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Acupuncture

Technique

1 creator

Alternative to pharmaceutical drugs for various health concerns

"I have acupuncture and it just seems like anytime I go for anything, someone wants to give me drugs, which I'm not a fan of, I go to the acupuncturist. Call it the placebo effect or call it whatever you want, but it certainly works for me."

Annie Jacobsen

Qigong

Technique

1 creator

Daily morning nervous system grounding

"I do some qigong practices, and it really helps me to kinda ground my nervous system every day and easily come back to that throughout the day."

Mark Hyman, MD

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Morning nervous system regulation to support gut health

"Every morning I meditate, I do breath work, I do Qigong just to get my system in a good state."

Mark Hyman, MD

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About these recommendations

Products are related to this topic through catalog tags. Quotes describe the creator’s stated use; they are not necessarily recommendations for this topic.

Creator counts cover all uses and all dates. Each person counts once per product family. Paid promotions and passing mentions are excluded. Items are ordered by creator count, then name.

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