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Andrew Huberman The Game w/ Alex Hormozi

Earplugs

Product

2 creators

Blocking noise during sleep in hospital post-surgery to maintain circadian rhythm and improve recovery

"Great earplugs to keep it as quiet as possible so you can sleep on as normal a schedule as is possible for you. If you can be positioned next to a window, I think if you're giving a kidney, they should put you next to a window."

Andrew Huberman

Your Top Health Questions Answered ▶ 1:27:45
More source quotes
"I also put on earplugs and headphones."

The Game w/ Alex Hormozi

How I Eliminate Distractions ▶ 0:06
"Sleep until I wake up, caffeine, nicotine, earplugs, a room with no windows"

The Game w/ Alex Hormozi

My Productivity Routine ▶ 0:04
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