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Explore body awareness

Related products and practices, with creator experiences across different uses.

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Feldenkrais Method

Technique

1 creator

Transforming the body schema and refreshing movement patterns through attention-based practice

"Awareness through movement in that sense — the same thing that I'm practicing. I've learned a lot from him. Don't tell me how I'm built, let me build myself. Let me model myself. I can refresh how my shoulder is with the right approach and it's extremely po..."

Ido Portal

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Products are related to this topic through catalog tags. Quotes describe the creator’s stated use; they are not necessarily recommendations for this topic.

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