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Taurine

product
Last discussed Jun 25, 2025

Amino acid commonly added to energy drinks.

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What creators say

Rhonda Patrick
mentioned

"I'm not really worried about it to be honest. It was just a very in vitro kind of study... and right now I have no concern about taurine causing cancer."

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Andrew Huberman
critical

"He said, "Oh, it's probably the taurine, excessive levels of taurine can create some microvascular damage." That's the reason why I don't take energy drinks."

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