Sam Sulek
5 things Sam uses or recommends, from 2 episodes.
Sam's top picks
What Sam uses or recommends most, ranked by how often and how strongly. Paid ads are left out.
Uses and recommends it · 1 episode
"As of late, you hear GHK... I've been doing some of that. I feel like that's been kind of clearing me up a little more, so it's more of an inflammation reduction kind of thing, and then that extra collagen upregulation. I'm not sprouting hair everywhere, but I can definitely tell my skin's looking a little better from that one."
Uses and recommends it · 1 episode
"Yeah, that kind of stuff's good. I think there's something to the assisted reps beyond failure. Maybe not every set."
Uses and recommends it · 1 episode
"I've just had BPC and TB500 like just at all times... Definitely those two for sure... My shoulder's out of whack and I hurt my rotator cuff... I started doing BPC for two weeks and now I'm back, and that's kind of the extent of it."
Recommends it · 1 episode
"I see guys doing like weighted side bends, I'm like, quit doing that. You're just going to thicken up the side of your waist. I think you should be doing a bunch of like weighted crunches straight down the middle, just for this front section."
All 5 of Sam's picks
- GHK-Cu Uses and recommends it "As of late, you hear GHK... I've been doing some of that. I feel like that's been kind of clearing me up a little more, so it's more of an inflammation reduction kind of thing, and then that extra collagen upregulation. I'm not sprouting hair everywhere, but I can definitely tell my skin's looking a little better from that one." +2 others
- Assisted reps beyond failure Uses and recommends it "Yeah, that kind of stuff's good. I think there's something to the assisted reps beyond failure. Maybe not every set." Only Sam
- BPC-157 Uses and recommends it "I've just had BPC and TB500 like just at all times... Definitely those two for sure... My shoulder's out of whack and I hurt my rotator cuff... I started doing BPC for two weeks and now I'm back, and that's kind of the extent of it." +10 others
- Weighted crunches Recommends it "I see guys doing like weighted side bends, I'm like, quit doing that. You're just going to thicken up the side of your waist. I think you should be doing a bunch of like weighted crunches straight down the middle, just for this front section." Only Sam
- TB500 Uses it "I've just had BPC and TB500 like just at all times... Definitely those two for sure." +4 others