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Omega-3 Index Test
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A blood test that measures omega-3 fatty acid levels in red blood cell membranes, with optimal levels being 8-12%.
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"So, it's important that we get tested. There's an omega-3 index test that you can do. The goal is 8 to 12%"
Attribution: Dr. Bulsiewicz recommends getting this specific test to check omega-3 levels