Lucid Dreaming
A practice of becoming aware that one is dreaming while in the dream state, allowing some degree of conscious control.
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"In high school, when I was competing in wrestling, I would do additional training sessions at night in my dreams. I'm not making this up, and I felt like there was a direct translation to improved performance."
More from Tim Ferriss →"On the weekends I would be trying out lucid dreaming techniques or out-of-body experiences and so I would have these weird experiences that would convince me."
More from Rizwan Virk →"I got super into lucid dreaming a couple years ago. Lucid dreaming is the best. If you don't do lucid dreaming, it is transformative. Natalie and I tried it together for a month. We documented the whole process. It's beautiful, life-changing. And ..."
More from Jack Conte →"Some people might be familiar with the lucid dreaming or the dream yoga or the sleep yoga — various practices — and waking up in the middle of the night also allows you to appreciate something else, something different."
More from Ido Portal →Keep exploring
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