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Deliberate Practice

technique
Last discussed Aug 3, 2026

A method of skill development identified by psychologist Anders Ericsson, characterized by focused, repetitive, and highly structured practice targeting specific weaknesses rather than casual repetition.

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Mark Manson
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Used for: Reaching mastery in any field through repetitive, focused micro-skill work Praised: Proven across world-class musicians, chess grandmasters, and Olympic athletes...

"Anders Ericsson spent his entire career studying people who were at the absolute top of their fields — world-class musicians, chess grandmasters, Olympic athletes. And what he found is that the type of work that actually separates the great from t..."

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