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Caloric restriction

technique
Last discussed Jul 29, 2024

Sustained reduction of calorie intake, studied as a life-extending intervention.

Recently discussed in

Why I Take 100+ Pills Every Day
Bryan Johnson · Jun 21, 2023

What creators say

Peter Attia
mentioned
Praised: Likely reduces cardiovascular disease, cancer and Alzheimer's risk vs: May increase immune issues, sarcopenia and frailty

"Caloric restriction probably reduces the onset of chronic disease, but that might not translate to an all-cause mortality benefit based on those downsides."

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Bryan Johnson
mentioned

"We are watching and measuring for DHA production, as I'm on caloric restriction."

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