Episodes featuring Matthew Hussey
Browse episodes where Matthew Hussey appears as host or guest. View all episodes →
Matthew Hussey argues that confidence has three layers and that most people focus on the wrong one, missing the deeper self-worth that actually changes outcomes.
Gabby Bernstein joins Matthew Hussey to explain why people get addicted to the wrong partners and how childhood wounds drive obsessive relationship patterns.
Matthew Hussey argues that your internal emotional state matters more than dating tactics, and explains how self-worth and calm confidence create the conditions for real connection.
Matthew Hussey explains how anxiety kills attraction by disconnecting you from yourself, and shares practical ways to rebuild calm through internal self-relationship work.
Matthew Hussey explains why emotional regulation and self-compassion matter more than dating tactics, and how changing your response to triggers builds real confidence and attraction.
Matthew Hussey explains why calm is the foundation of effective flirting and communication, using three movie scenes to show what makes people genuinely attractive.
Matthew Hussey answers live audience questions about dating and relationships, focusing on emotional regulation as the real foundation for attraction and connection.
Matthew Hussey and Gabby Bernstein discuss why someone pulling away triggers outsized anxiety, tracing it to past wounds rather than the current person or situation.
Matthew Hussey outlines three traps that keep people stuck after narcissistic betrayal and explains where real closure actually comes from.
Matthew Hussey uses one woman's story to show how reconnecting with your authentic self, rather than chasing love, is what makes healthy relationships possible.
Matthew and Audrey Hussey answer listener questions on dating anxiety, hair loss, relationship trauma, and building confidence to approach love from a place of personal strength.
Matthew Hussey closes day five of his free Five Days to Mend series on letting go after heartbreak, arguing that your worth and the magic in your life come from you, not your ex.
Matthew Hussey explains how to rebuild confidence after a breakup by shifting from external validation to internal self-respect and small acts of self-care.
Matthew Hussey presents day 3 of his five-day heartbreak series, arguing that moving on is an active decision, not a feeling, and sharing concrete steps to stop psychological reinjury.
Matthew Hussey breaks down why heartbreak lingers, focusing on how obsessive thought patterns and mental stories amplify pain beyond the loss itself.
Matthew Hussey opens his 5-day heartbreak series by explaining why breakup pain is physically real and teaching how to move through grief rather than around it.
Matthew Hussey shares five strategies he used to recover from heartbreak, focusing on separating raw emotional pain from the damaging stories we tell ourselves about it.