How a Stoic Deals with Obnoxious People

Ryan Holiday · · 14 min

Ryan Holiday explains how Stoic philosophy, drawn from Marcus Aurelius, helps you handle difficult and obnoxious people without losing your composure or character.

Watch the episode 14 min · YouTube

The gist

  1. Each morning, remind yourself that annoying and dishonest people are inevitable so you respond calmly instead of with surprise.
  2. Holiday says people aren't willfully wrong, they simply lack understanding, which makes patience easier and stops you wasting energy on changing them.

Also mentioned

2:42 Meditations · "Marcus Aurelius's Meditations, a book written almost 2,000 years ago, it's the private thoughts of the..."

Ads in this episode

BetterHelp. They're paid, so we keep them out of the picks above.

See what Ryan recommends without being paid →

Follow Ryan Holiday

Free email updates