6 Stoic Rules To Beat Ego

Ryan Holiday · · 31 min

Ryan Holiday outlines six Stoic practices for keeping ego in check, drawing on examples from fighter pilots, entrepreneurs, and Nobel Prize winners.

Watch the episode 31 min · YouTube

The gist

  1. Imposter syndrome is still ego: you assume everyone is watching and judging you, just with negative intent rather than positive.
  2. Technical, craft-based work like drumming or engineering humbles you through constant practice, while chasing attention inflates ego.


Follow Ryan Holiday

Free email updates