6 Stoic Rules To Beat Ego
Ryan Holiday outlines six Stoic practices for keeping ego in check, drawing on examples from fighter pilots, entrepreneurs, and Nobel Prize winners.
The gist
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Imposter syndrome is still ego: you assume everyone is watching and judging you, just with negative intent rather than positive.
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Technical, craft-based work like drumming or engineering humbles you through constant practice, while chasing attention inflates ego.
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Fighter pilot debrief culture, where every mistake is dissected without shame, is a model for building personal accountability loops.
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Holiday says you need shamelessness to start, but must pair it with years of unglamorous work to avoid plateauing.
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