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Memento Mori

technique Endorsed by 1 creator

A Stoic philosophical technique and meditation practice focused on remembering mortality to improve how one lives.

Endorsed by

Ryan Holiday

Topics

stoicism meditation philosophy mortality mindfulness perspective

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Ryan Holiday recommends
"Memento mori. You're going to die. We're all going to die. None of this is that permanent. Relax in the light of your very fragile mortality, almost nothing is worth stressing about."
7 Ways To Handle Stress · ▶ 0:48 · Apr 2026