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Memento Mori

technique

1 creator use or recommend it

▲ 1 active in the last 90 days

1 use + recommend
Last discussed Oct 28, 2026

A Stoic philosophical technique and meditation practice focused on remembering mortality to improve how one lives.

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What creators say

Ryan Holiday
uses recommends
Used for: Prioritizing how you spend your time

"The final and the most powerful lesson from the Stoics is that life is short, that you are mortal, that you could go at any moment... Memento mori. You are mortal. Act and live accordingly."

More from Ryan Holiday →
+3 more mentions from Ryan

"Meditating on your mortality, it doesn't just give you urgency, it gives you the present moment... So on the one hand, memento mori can help you sp..."

"Let's use memento mori as fuel, not fear. Understanding that you're going to die someday, that life is short, should give you urgency, should give ..."

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