microplastics are wrecking your fertility

Bryan Johnson · · 1 min
Watch the episode 1 min · YouTube

What they recommend · 3 picks

Sauna Strong yes Health & fitness

"Based upon my data, sauna appears to be effective in removing microplastics from my body. The protocol I used was 200° Fahrenheit, 20 minutes a day."

22 creators recommend it·Bryan's health & fitness →

"Even consider investing in a reverse osmosis water system or a carbon block water filter because drinking water is a common source of microplastic exposure."

Carbon block water filter Gear & hardware

"Even consider investing in a reverse osmosis water system or a carbon block water filter because drinking water is a common source of microplastic exposure."

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