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Nicole LePera

3 recommendations

Products they use or recommend

Somatic Experiencing
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Somatic Experiencing recommends technique
"Doctor Peter Levine developed something called somatic experiencing, and I'm really aligned with that approach."
From: The Anxiety Trap: Why Thinking Doesn't Help | Dr. Nicole LePera & Dr. Mark Hyman • ▶ 48:18 • Feb 2026
Self Healers Circle created software
"My virtual membership community, self healers circle. You could check that out at selfhealerscircle.com. We just actually released an app, so it's super exciting."
From: The Anxiety Trap: Why Thinking Doesn't Help | Dr. Nicole LePera & Dr. Mark Hyman • ▶ 1:01:29 • Feb 2026
Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them created media
"I'm so excited to talk about your new book, Reparenting of the Inner Child, the New Science of our Oldest Wounds and How to Heal Them."
From: The Anxiety Trap: Why Thinking Doesn't Help | Dr. Nicole LePera & Dr. Mark Hyman • ▶ 2:30 • Feb 2026