Kim Foster
Everything Kim personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.
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"I love habit stacking. I love those tactics and those strategies. I think that there are a lot of great techniques and approaches that you can take in order to help facilitate the change that you want to make. But if that's all you're doing, you really are just addressing things on that one surface level."
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