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Kim Foster

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Recommends it · 1 episode

"There's three parts. Recognize is the first and that for many of us is the hardest part, because we have just believed a certain thing about ourselves and been logging proof for our whole lifetime. Then it's a redesign — you get to identify, who do I need to be for my next chapter? And then the third part is the key: that's ritualize, because you have to go out there and log proof. It's not good enough to just choose a new identity and be like, job done. You really have to go out there and start to collect proof in tiny, small, probably uncomfortable ways."

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