Ido Portal

"For example contact improvisation took that and played with that and the work of Steve Paxton for the ones who are not familiar it's very important to explore many ways of being within different distances and spaces from other people."

"One of the pretty perspectives about who we are comes from person who influenced my thinking a lot Moshe Feldenkrais the late Moshe Feldenkrais and he talks about the body as the core three elements the core nervous system."