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Dr. Emily Balcetis

1 recommended product

Everything Dr. personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.

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Vision Board negative
"A lot of people's go-to strategies that involve vision are vision boards or dream boards or, you know, post-it notes, right? They're creating some sort of visual representation of what it is that they want to accomplish. It's a really common tactic that's effective for identifying what you want, but it may not actually be effective for helping you to meet the goal."

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Post-it notes mentions product

Mentioned in 1 episode

"They say all kinds of things, a couple things always pop to the top, which is, you know, self-pep talks or I remind myself of how important it is to do this job or put up post-it notes around to like constantly be nagging me about what I need to do."
Vision Board mentions negative technique

Mentioned in 1 episode

"A lot of people's go-to strategies that involve vision are vision boards or dream boards or, you know, post-it notes, right? They're creating some sort of visual representation of what it is that they want to accomplish. It's a really common tactic that's effective for identifying what you want, but it may not actually be effective for helping you to meet the goal."

1 recommended · 0 sponsored · 1 warned against · 0 episodes

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