David Perlmutter

Mentioned in 1 episode

"You have access to an Oura ring, an Apple Watch, a Whoop, and you can measure your sleep and with pretty good reliability get a sense as to its quality and its quantity."

Mentioned in 1 episode

"You have access to an Oura ring, an Apple Watch, a Whoop, and you can measure your sleep and with pretty good reliability get a sense as to its quality and its quantity."

Mentioned in 1 episode

"You have access to an Oura ring, an Apple Watch, a Whoop, and you can measure your sleep and with pretty good reliability get a sense as to its quality and its quantity."

Mentioned in 1 episode

"Whether it's about, you know, should we take creatine or should we not take creatine and what's our dosage and what's the research."

Mentioned in 1 episode

"And he's a big NAD guy as you know. What led the list was exercise in terms of these aging clocks."

Mentioned in 1 episode

"Significantly, with the addition of more fat to the diet, good fat, the extra virgin olive oil with nuts and seeds."

Mentioned in 1 episode

"One is called metformin, which is a diabetes pill... The reason I bring it up is metformin is a metabolic drug. It's a diabetes drug. Think about that."

Mentioned in 1 episode

"It's really one of the keys we've now come to understand of the so-called Mediterranean diet."

Mentioned in 1 episode

"At his eulogy, I sang, I think it's a Dan Fogelberg song... 'My life has been a poor attempt to imitate the man. I'm just a living legacy to the leader of the band.'"

Mentioned in 1 episode

"This Himalayan tartary buckwheat is probably one of the richest sources of these polyphenols on the planet."

Mentioned in 1 episode

"A simple blood test like the A1C, measuring your average blood sugar, is a powerful indicator, if it's elevated, of risk for Alzheimer's."

Mentioned in 1 episode

"They're giving the mice MPTP, but giving them something else called RNS60 that was able to keep these mice from having that damage occur."

Mentioned in 1 episode

"GMO crops are created such that glyphosate or Roundup can be sprayed to kill the weeds but the plant is resistant... Glyphosate is a mitochondrial toxin."

Mentioned in 1 episode

"I am not in favor of the use of these amyloid targeting drugs. And why would I say such a thing? I mean after all they are FDA approved. I said it because they are for the most part ineffective and they have a significant risk profile."

Mentioned in 1 episode

"Proton pump inhibiting drugs. These are acid blocking drugs that people take because they think they need to lower their stomach acid... it can lead to increased leakiness or permeability of the gut lining."