Brendan Allen

"I can really feel how different my body recovers, how more energized in a way, you know. I wake up and when I go to lift and stuff I feel way better."

"Usually I have my Whoop on because I used to have the Oura, but it hurt like I couldn't train with it."

"I think the deal that Thorne made with UFC really helped me because I started using theirs and what really helped was creatine."

"It's called How Sports Psychology Can Help You Do Your Best When It Means the Most by Rob Gilbert. I would read it before every fight."

"I like his old stuff, too. Like Braveheart."

"Think I'm crazy, but uh I think it's What Women Want. You ever seen that one? Bro, that is freaking hilarious. It's amazing."

"I used to have the Oura, but it hurt like I couldn't train with it. I pinched my finger so bad."