Pinealon
Product
Increasing REM sleep
"I've experimented with pinealon every third or fourth night, taking about a 10th of an IU. And in those nights I get anywhere from 2 and 1/2 to 3 hours of REM sleep. That's a lot of REM sleep inside of 6 to 7 hours... The only downside for me is that the ne..."
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Enhancing REM sleep quality and duration
"There's pinealon which I'll occasionally take and you get three hours of REM sleep that night and on subsequent nights your REM sleep is enriched."
Increasing REM sleep quantity within a shorter total sleep duration
"I've experimented with pinealon every third or fourth night taking about a tenth of an IU. In those nights I get anywhere from two and a half to three hours of REM sleep — that's a lot of REM sleep inside of six to seven hours. I've cut that back to doing i..."