Explore libido

Upregulating testosterone synthesis enzymes, increasing free testosterone, LH, DHEA; particularly useful during caloric deficits or low-carb diets

"Tongkat Ali, also known as longjack, upregulates several different enzymes in the steroidogenesis cascade. It helps with the conversion of multiple key steps where you synthesize testosterone. It can also slightly increase DHEA. And if you have a very high ..."

Kyle Gillett

Supporting sperm quality

"Taking copious amounts of L-carnitine, adding in a few other things like maca and a handful of other basics, my sperm quality is actually better."

Tim Ferriss

Skin tanning and increasing contrast/coloring for looks-maxing

"150 micrograms a day of Melanotan. Different tanning supplements, Melanotan — you know, you have your carotenoids, stuff like that. That's a pretty good place to start."

Clavicular

Improving libido, arousal, orgasm, satisfaction, and body image in postmenopausal and perimenopausal women; also used in women with low testosterone from birth control or 30s-onset decline

"In my clinic, I use FDA-approved testosterone for men, and I give it to them in doses appropriate — like 1/10 the dose for a man — to my female patients. Over the 3 to 6 months of taking it, they get this… it clicks. We have global consensus that testostero..."

Rachel Rubin