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Technique
Building grip strength, leg thickness, back strength, and whole-body connectivity; done on a hilly 200-yard driveway
"I really got into farmers carries. I have this big long driveway with a hill and I do these gorilla carries. It's like a 200-yard driveway. Dude, my grip has gotten so much better and on top of it, my legs have gotten better and it feels like my whole body ..."
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