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Rhonda Patrick

Avmacol

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"I take something called Avmacol which is glucoraphanin because that's more stable. There's 13 studies using that form and sulforaphane is probably the best naturally occurring dietary activator of the NRF2 pathway important for detoxification."

Rhonda Patrick

The Best Vitality & Health Protocols | Dr. Rhonda Patrick ▶ 2:51:59
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"I also take a supplement that's been used in a lot of clinical studies called Avmacol. I don't have any affiliation with them, but they've got a really great method of stabilizing that myrosinase enzyme."

Rhonda Patrick

This Bacterial Toxin is Causing Depression | Dr. Rhonda Patrick ▶ 5:42

Sulforaphane source taken with breakfast

"And then I take my Avmacol, which is the sulforaphane."

Rhonda Patrick

Rhonda Patrick's EXACT Supplement Routine (doses, timing, & brands revealed) ▶ 1:16
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Products are related to this topic through catalog tags. Quotes describe the creator’s stated use; they are not necessarily recommendations for this topic.

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