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Walk with Weight

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Michael Easter's new book focused on rucking (walking with weight) as fundamental exercise for physical and mental wellness.

books fitness training walking rucking
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Mentioned by

Rich Roll Michael Easter

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Rich Roll mentioned ✓ High confidence
"We're going to talk about your new book, Walk with Weight."
From: Fitness Expert: This Simple Workout Burns More Fat Than Running • ▶ 1:12 • Feb 2026

Attribution: Rich Roll introduces the topic by mentioning Michael Easter's new book that the interview focuses on

Michael Easter created this ✓ High confidence
"The book really did come out of the fact that I wrote that comfort chapter in The Comfort Crisis on rucking. I started getting all sorts of questions from people all over the world about it."
From: Fitness Expert: This Simple Workout Burns More Fat Than Running • ▶ 1:40:33 • Feb 2026

Attribution: Michael Easter is the author of this book and explains how it came about from reader questions