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The Body Keeps the Score

The Body Keeps the Score

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1 creator use or recommend it

▲ 1 active in the last 90 days

1 use 4 mention
Last discussed Oct 21, 2026

A bestselling book about trauma and its effects on the body and brain.

What creators say

Shaan Puri
uses
Used for: Understanding how trauma manifests physically in the nervous system Praised: Gives intuitive understanding that trauma is a physical phenomenon

"I've read The Body Keeps the Score and I intuitively know that trauma is a physical thing."

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DB
Drew Bernie
mentioned

"There's a physical aspect to it, too. The Body Keeps the Score, Bessel van der Kolk. A lot of that is real. There's all sorts of effects of not disclosing versus disclosing."

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PG
Patric Gagne
mentioned

"Horrible. Because there is no nervous system regulation. You know, like that book, it says The Body Keeps the Score. And all of that trauma is stored somewhere. And what you want to do is have uncomfortable conversations."

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Andrew Huberman
mentioned
Praised: Pioneering, important early work; best title in the psychology space

"I think it's the quite pioneering although I would say somewhat out-of-date book, The Body Keeps the Score. I think it was an important book — best title of any book you could imagine in the psychology space because it's so catchy."

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Lewis Howes
mentioned

"you know the great vessel vendor, the body keeps the score"

The Truth About Anxiety · ▶ 0:06 · Mar 5, 2026
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